Sunday, July 4, 2010

Happy 4th!

Happy 4th of July everyone! I hope you have a good weekend.

Last week was another good week. I hit the 20 lbs lost mark! I'm now 216 lbs. That's a pretty good feeling and a cool milestone. All of the work and sacrifice is paying off.

What nice to know is that I can still have a few bad things throughout the week and still keep on pace. That helps to know that once I get to my target, I can maintain that weight and still enjoy some of the foods that are "not on the diet."

I'll keep it short for the holiday weekend. Happy 4th and thanks again for the support!!!