Monday was another good day. Getting up at 5am wasn't that hard after not having done it for a week with the injury and I walked 1/4 mile, ran a mile & 1/4, walked 1/4 mile. I was also good about what I ate. I had a banana for breakfast, salad for lunch and a salad for dinner. Works been long, but that goes with the territory.
I was good this morning as well. While I didn't run, I used the cross training feature on the treadmill and basically walked up hills for 30 minutes. I was a good change of pace and I still burned 300 calories! I think my legs will be a bit soar today; pain is glory right?!? I had a bowl of Special K for breakfast too. Lunch plans are a Slimfast and a banana then steak and veggies for dinner. I just hope it doesn't rain so I can grill.
It's Tuesday. 5 more days to lose 5 lbs! I feel good about this. I think I can do this!
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Go honey go! xoxo
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